Work. Stress. Sleep. Repeat. Breaking the cycle of mutually reinforcing work stress and sleep deprivation
Hamilton, O.
(11 February 2022)
Work. Stress. Sleep. Repeat. Breaking the cycle of mutually reinforcing work stress and sleep deprivation.
LSE Business Review.
Work stress and sleep deprivation have accumulated effects on biological processes that maintain health. Odessa Hamilton summarises the evidence and explains why sleep should be a targeted behavioural treatment.
| Item Type | Blog post |
|---|---|
| Copyright holders | © 2022 The Author |
| Departments |
LSE LSE > Academic Departments > Psychological and Behavioural Science |
| Date Deposited | 25 Apr 2022 |
| URI | https://researchonline.lse.ac.uk/id/eprint/113953 |