Work. Stress. Sleep. Repeat. Breaking the cycle of mutually reinforcing work stress and sleep deprivation

Hamilton, Odessa (2022) Work. Stress. Sleep. Repeat. Breaking the cycle of mutually reinforcing work stress and sleep deprivation. [['eprint_typename_blog_post' not defined]]

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Work stress and sleep deprivation have accumulated effects on biological processes that maintain health. Odessa Hamilton summarises the evidence and explains why sleep should be a targeted behavioural treatment.

Item Type	['eprint_typename_blog_post' not defined]
Departments	LSE Psychological and Behavioural Science
Date Deposited	25 Apr 2022 12:57
URI	https://researchonline.lse.ac.uk/id/eprint/113953