Delicious ways to feel better:changing habits & reaching goals

Lordan, GraceORCID logo; and Mills, Ella (2021) Delicious ways to feel better:changing habits & reaching goals. [Audio/visual resource]
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We talk to behavioural scientist Dr Grace Lordan about what makes some people succeed while others are unable to reach their goals; from the importance of removing the ego to taking ourselves out of our comfort zones, changing our narrative and looking at long-term success over instant gratification. With a specific lens on creating purpose in our careers and reframing failure.

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